Ten Guideposts to Wholehearted Living:
1. Cultivating Authenticity: letting go of what people think
2. Cultivating Self-compassion: letting go of perfectionism
3.Cultivating A resilient spirit: letting go of numbing and powerlessness
4. Cultivating Gratitude and joy: letting go of scarcity and fear
5. Cultivating Intuition and trusting faith: letting go of the need for certainty
6. Cultivating Creativity: letting go of comparison
7. Cultivating Play and rest: letting go of exhaustion as a status symbol and productivity as self-worth
8. Cultivating Calm and stillness: letting go of anxiety as a lifestyle
9 .Cultivating Meaningful work: letting go of self-doubt
10. Cultivating Laughter, song and dance: letting go of being cool and “always in control.”
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